What features should I look for in an ergonomic office chair?

An ergonomic office chair should support proper posture and reduce strain during long work hours. Key features include:

Essential Features:

1. **Adjustable Seat Height**: Should range 16-21 inches from floor, allowing feet to rest flat.

2. **Seat Depth Adjustment**: Ensures 2-4 inches between seat edge and back of knees.

3. **Lumbar Support**: Adjustable support for lower back curve (4-6 inches from seat base).

4. **Backrest Adjustment**: Recline capability of 100-130 degrees with locking mechanism.

5. **Adjustable Armrests**: Height, width, and pivot adjustment for arm support.

Additional Features:

6. **Seat Width**: Minimum 17-20 inches for comfortable seating.

7. **Breathable Material**: Mesh or fabric for airflow and comfort.

8. **Swivel Base**: 360-degree rotation for easy movement.

9. **Casters/Wheels**: Smooth rolling on various floor surfaces.

10. **Headrest**: Optional for neck support, especially for taller users.

Top Recommendations:

- Herman Miller Aeron (Premium)

- Steelcase Leap (Professional)

- Ergohuman ME7ERG (Mid-range)

- IKEA Markus (Budget-friendly)